We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship.
Whatever the challenge, you have to be strong, see things through a new lens, and take decisive action if you want to move through it successfully.
It sounds easy. We all want good friends, good jobs, and good relationships.
But it isn’t.
It’s hard to be mentally tough, especially when you feel stuck. The ability to break the mold and take a bold new direction requires that extra grit, daring, and spunk that only the mentally toughest people have.
Related: 11 Things Ultra-Productive People Do Differently
It’s fascinating how mentally tough people set themselves apart from the crowd. Where others see impenetrable barriers, they see challenges to overcome.
When Thomas Edison’s factory burned to the ground in 1914, destroying one-of-a-kind prototypes and causing $23 million in damage, Edison’s response was simple:
“Thank goodness all our mistakes were burned up. Now we can start fresh again.”
Edison’s reaction is the epitome of mental toughness—seeing opportunity and taking action when things look bleak.
There are habits you can develop to improve your mental toughness. In fact, the hallmarks of mentally tough people are actually strategies that you can begin using today.